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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/001-why-i-ride-conn-osborne</loc>
    <lastmod>2023-04-25T09:12:35+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep01.jpg?v=1675278754</image:loc>
      <image:title>001 – Why I Ride – Conn Osborne</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/002-ian-bailey-learn-the-skills-you-need</loc>
    <lastmod>2023-04-25T09:12:48+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep02.jpg?v=1675279430</image:loc>
      <image:title>002 – Ian Bailey – Learn The Skills You Need</image:title>
    </image:image>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/003-tnt-mtb-talk-about-their-youtube-channel</loc>
    <lastmod>2023-04-25T09:12:57+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep03.jpg?v=1675280486</image:loc>
      <image:title>003 – TNT MTB Talk About Their YouTube Channel</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/004-ethan-loughrey-ni-trail-funding-and-future-planning</loc>
    <lastmod>2023-04-25T09:13:06+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep04.jpg?v=1675280953</image:loc>
      <image:title>004 – Ethan Loughrey – NI Trail Funding and Future Planning</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/005-why-i-ride-grace-stanley</loc>
    <lastmod>2023-04-25T09:13:11+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep05.jpg?v=1675281371</image:loc>
      <image:title>005 – Why I Ride – Grace Stanley</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/006-calum-mcgee-on-racing-and-breaking-bones</loc>
    <lastmod>2023-04-25T09:13:16+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep06.jpg?v=1675281934</image:loc>
      <image:title>006 – Calum McGee – On Racing And Breaking Bones</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/007-founder-of-cranky-betty-co-uk-talks-about-her-website-and-ladies-in-mountain-biking</loc>
    <lastmod>2023-04-25T09:13:20+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep07.jpg?v=1675282243</image:loc>
      <image:title>007 – Founder of Cranky Betty.co.uk Talks About Her Website And Ladies In Mountain Biking</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/008-neil-anderson-get-fit-strong-and-ride-harder</loc>
    <lastmod>2023-04-25T09:13:29+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep08.jpg?v=1675282842</image:loc>
      <image:title>008 – Neil Anderson – Get Fit Strong And Ride Harder</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/009-btr-fabrications-building-bikes-in-the-uk</loc>
    <lastmod>2023-04-25T09:13:34+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep09.jpg?v=1675283523</image:loc>
      <image:title>009 – BTR Fabrications – Building Bikes In The UK</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/010-glyn-o-brien-racing-rampage-and-first-tracks</loc>
    <lastmod>2023-04-25T09:13:38+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep10.jpg?v=1675284137</image:loc>
      <image:title>010 – Glyn O’Brien – Racing, Rampage And First Tracks</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/011-mech-monkey-bike-prep-and-maintenance</loc>
    <lastmod>2023-04-25T09:13:42+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep11.jpg?v=1675456588</image:loc>
      <image:title>011 – Mech Monkey – Bike Prep And Maintenance</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/012-why-i-ride-lisa-marie-feehan</loc>
    <lastmod>2023-04-25T09:13:47+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep12.jpg?v=1675462085</image:loc>
      <image:title>012 – Why I Ride – Lisa-Marie Feehan</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/013-mudhugger-guard-yourself-from-the-mud-this-winter</loc>
    <lastmod>2023-04-25T09:13:55+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep13.jpg?v=1675457208</image:loc>
      <image:title>013 – MudHugger – Guard Yourself From The Mud This Winter</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/014-life-adventure-centre-how-to-run-a-24hr-race</loc>
    <lastmod>2023-04-25T09:13:59+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep14.jpg?v=1675457474</image:loc>
      <image:title>014 – Life Adventure Centre &amp; How To Run A 24hr Race</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/015-ben-jones-mtb-adventures-why-we-all-should-book-an-mtb-holiday</loc>
    <lastmod>2023-04-25T09:14:04+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep15.jpg?v=1675457761</image:loc>
      <image:title>015 – Ben Jones MTB Adventures – Why We All Should Book An MTB Holiday</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/016-bikejames-com-get-strong-and-bike-fit-fast-with-james-wilson</loc>
    <lastmod>2023-04-25T09:14:12+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep16.jpg?v=1675458079</image:loc>
      <image:title>016 – BikeJames.com – Get Strong And Bike Fit Fast With James Wilson</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/017-mount-kenya-trust-and-10to4-mtb-challenge</loc>
    <lastmod>2023-04-25T09:14:17+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep17.jpg?v=1675458345</image:loc>
      <image:title>017 – Mount Kenya Trust And 10to4 MTB Challenge</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/018-ger-jackson-24hr-racing-anyone-team-giant-dublin</loc>
    <lastmod>2023-04-25T09:14:22+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep18-1.jpg?v=1675458594</image:loc>
      <image:title>018 – Ger Jackson – 24hr Racing Anyone? &amp; Team Giant Dublin</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/019-how-to-organise-an-enduro-race-with-michael-regan</loc>
    <lastmod>2023-04-25T09:14:28+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep19.jpg?v=1675458921</image:loc>
      <image:title>019 – How To Organise An Enduro Race with Michael Regan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/020-simon-blake-sports-director-for-african-mtb-cycling-development</loc>
    <lastmod>2023-04-25T09:14:42+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep20.jpg?v=1675459226</image:loc>
      <image:title>020 – Simon Blake – Sports Director For African MTB &amp; Cycling Development</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/021-inside-ladies-racing-with-lynette-deacon</loc>
    <lastmod>2023-04-25T09:14:51+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep21.jpg?v=1675459564</image:loc>
      <image:title>021 – Inside Ladies Racing with Lynette Deacon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/022-kelan-grant-racing-with-sam-hill-and-team-crc-mavic-plus-winning-the-redbull-foxhunt</loc>
    <lastmod>2023-04-25T09:14:57+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep22.jpg?v=1675459901</image:loc>
      <image:title>022 – Kelan Grant – Racing With Sam Hill And Team CRC Mavic Plus Winning The Redbull Foxhunt</image:title>
    </image:image>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/023-racing-mountain-bikes-blind-with-brian-lenehan</loc>
    <lastmod>2023-04-25T09:15:02+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep23.jpg?v=1675460135</image:loc>
      <image:title>023 – Racing Mountain Bikes Blind with Brian Lenehan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/024-adam-davis-mtb-in-east-africa-the-kijabe-enduro-riding-with-bkxc</loc>
    <lastmod>2023-04-25T09:15:11+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep24.jpg?v=1675461960</image:loc>
      <image:title>024 – Adam Davis – MTB In East Africa, The Kijabe Enduro &amp; Riding With BKXC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/025-flats-or-clipless-we-chat-with-pedalling-innovations</loc>
    <lastmod>2023-04-25T09:15:18+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep25.jpg?v=1675715005</image:loc>
      <image:title>025 – Flats Or Clipless? We Chat With Pedalling Innovations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/026-why-i-ride-audrey-gallagher</loc>
    <lastmod>2023-04-25T09:15:22+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep26.jpg?v=1675715352</image:loc>
      <image:title>026 – Why I Ride – Audrey Gallagher</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/027-robin-o-neill-talks-about-being-a-professional-photographer-within-the-mountain-bike-scene</loc>
    <lastmod>2023-04-25T09:15:27+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep27.jpg?v=1675715703</image:loc>
      <image:title>027 – Robin O’Neill Talks About Being A Professional Photographer Within The Mountain Bike Scene</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/028-lets-ride-the-best-trails-in-the-world-with-brian-kennedy</loc>
    <lastmod>2023-04-25T09:15:38+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep28.jpg?v=1675716140</image:loc>
      <image:title>028 – Lets Ride The Best Trails In The World With Brian Kennedy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/029-why-should-you-buy-a-new-bike-answers-from-mech-monkey</loc>
    <lastmod>2023-04-25T09:15:43+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep29.jpg?v=1675716709</image:loc>
      <image:title>029 – Why Should You Buy A New Bike? Answers from Mech Monkey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/030-riding-bikes-in-uganda-the-mount-elgon-xc-enduro-mtb-race-with-will-clark</loc>
    <lastmod>2023-04-25T09:15:49+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep30.jpg?v=1675717270</image:loc>
      <image:title>030 – Riding Bikes In Uganda &amp; The Mount Elgon XC &amp; Enduro MTB Race with Will Clark</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/031-trail-maintenance-and-why-we-should-help-with-john-howard</loc>
    <lastmod>2023-04-25T09:15:56+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep31.jpg?v=1675717615</image:loc>
      <image:title>031 – Trail Maintenance And Why We Should Help with John Howard</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/032-how-to-race-win-and-have-fun-with-j-mac</loc>
    <lastmod>2023-04-25T09:16:02+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep32.jpg?v=1675718103</image:loc>
      <image:title>032 – How To Race, Win And Have Fun with J-MAC</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/033-cloughmor-extreme-adventure-mud-monkeys-mtb-with-killian-byrne</loc>
    <lastmod>2023-04-25T09:16:12+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep33.jpg?v=1676486330</image:loc>
      <image:title>033 – Cloughmor Extreme Adventure &amp; Mud Monkeys MTB With Killian Byrne</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/034-be-brave-and-accomplish-more-with-sonya-looney</loc>
    <lastmod>2023-04-25T09:16:18+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep34.jpg?v=1676486787</image:loc>
      <image:title>034 – Be Brave and Accomplish More with Sonya Looney</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/035-the-kijabe-enduro-breaks-smiles-and-awesome-trails-with-adam-davis</loc>
    <lastmod>2023-04-25T09:16:24+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep35.jpg?v=1676487047</image:loc>
      <image:title>035 – The Kijabe Enduro – Breaks, Smiles And Awesome Trails with Adam Davis</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/036-the-growth-of-nukeproof-with-former-brand-manager-alastair-beckett</loc>
    <lastmod>2023-04-25T09:16:29+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep36.jpg?v=1676487353</image:loc>
      <image:title>036 – The Growth Of Nukeproof with Former Brand Manager Alastair Beckett</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/037-smile-be-happy-and-enjoy-the-ride-with-kellbellandbikes-com</loc>
    <lastmod>2023-04-25T09:16:34+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep37.jpg?v=1676487636</image:loc>
      <image:title>037 – Smile Be Happy and Enjoy The Ride with KellBellandBikes.com</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/038-broken-bones-to-broken-riders-how-to-start-an-mtb-brand</loc>
    <lastmod>2023-04-25T09:16:42+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep38.jpg?v=1676490750</image:loc>
      <image:title>038 – Broken Bones to Broken Riders. How To Start an MTB Brand</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/039-cranked-magazine-keeping-us-stoked-for-the-trails</loc>
    <lastmod>2023-04-25T09:16:47+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep39.jpg?v=1676491117</image:loc>
      <image:title>039 – Cranked Magazine – Keeping Us Stoked For The Trails</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/040-how-to-make-your-mtb-passion-your-business-with-flare-clothing</loc>
    <lastmod>2023-04-25T09:16:52+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep40.jpg?v=1676491369</image:loc>
      <image:title>040 – How To Make Your Mtb Passion Your Business with Flare Clothing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/041-wolf-girl-mtb-vlogging-blogging-and-living-the-dream</loc>
    <lastmod>2023-04-25T09:16:59+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep41.jpg?v=1676491700</image:loc>
      <image:title>041 – Wolf Girl Mtb – Vlogging, Blogging and Living The Dream</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/042-emerald-mtb-talks-about-mountain-biking-in-ireland</loc>
    <lastmod>2023-04-25T09:17:04+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep42.jpg?v=1676492000</image:loc>
      <image:title>042 – Emerald MTB Talks About Mountain Biking In Ireland</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/043-how-to-prepare-for-an-enduro-race-with-alex-holowko</loc>
    <lastmod>2023-04-25T09:17:08+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep43.jpg?v=1676492357</image:loc>
      <image:title>043 – How To Prepare For An Enduro Race with Alex Holowko</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/044-be-your-best-with-mtb-marathon-national-champion-tom-bell</loc>
    <lastmod>2023-04-25T09:17:15+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep44.jpg?v=1676492613</image:loc>
      <image:title>044 – Be Your Best with MTB Marathon National Champion Tom Bell</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/045-challenge-yourself-with-the-manx-100-national-marathon-championships</loc>
    <lastmod>2023-04-25T09:17:20+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep45.jpg?v=1676493139</image:loc>
      <image:title>045 – Challenge Yourself with the Manx 100 National Marathon Championships</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/046-get-your-flow-on-and-visit-blessingbourne-estate-mtb-trails</loc>
    <lastmod>2023-04-25T09:17:24+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep46.jpg?v=1676493435</image:loc>
      <image:title>046 – Get Your Flow On And Visit Blessingbourne Estate MTB Trails</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/047-how-to-convert-a-van-for-mtb-and-life-adventures</loc>
    <lastmod>2023-04-25T09:17:30+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep47.jpg?v=1676493752</image:loc>
      <image:title>047 – How To Convert A Van For MTB and Life Adventures</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/048-need-energy-get-chia-charged-for-the-trails</loc>
    <lastmod>2023-04-25T09:17:40+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep48.jpg?v=1676494199</image:loc>
      <image:title>048 – Need Energy? Get Chia Charged For The Trails</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/049-follow-your-dreams-with-rhythm-and-bikes</loc>
    <lastmod>2023-04-25T09:17:45+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep49.jpg?v=1676494423</image:loc>
      <image:title>049 – Follow Your Dreams with Rhythm And Bikes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/050-mtb-awesome-trails-in-malaga-with-nathan-the-lizard-mccomb</loc>
    <lastmod>2023-04-25T09:17:52+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep50.jpg?v=1676494796</image:loc>
      <image:title>050 – MTB Awesome Trails In Malaga with Nathan ‘The Lizard’ McComb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/051-why-going-to-the-gym-makes-you-a-better-mountain-biker-with-the-strength-factory</loc>
    <lastmod>2023-04-25T09:17:58+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep51.jpg?v=1676495172</image:loc>
      <image:title>051 – Why Going To The Gym Makes You A Better Mountain Biker with The Strength Factory</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/052-why-i-started-the-mtb-tribe-podcast</loc>
    <lastmod>2023-04-25T09:18:04+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep52.jpg?v=1676495392</image:loc>
      <image:title>052 – Why I Started The MTB TRIBE PODCAST</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/053-why-you-should-mountain-bike-in-malta</loc>
    <lastmod>2023-04-25T09:18:13+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep53.jpg?v=1676495591</image:loc>
      <image:title>053 – Why You Should Mountain Bike In Malta</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/054-mud-and-no-makeup-with-tess-brown</loc>
    <lastmod>2023-04-25T09:18:19+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep54.jpg?v=1676495829</image:loc>
      <image:title>054 – Mud And No Makeup with Tess Brown</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/055-kerio-valley-enduro-mtb-development-in-kenya</loc>
    <lastmod>2023-04-25T09:18:25+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep55.jpg?v=1676496121</image:loc>
      <image:title>055 – Kerio Valley Enduro &amp; MTB Development In Kenya</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/056-carbon-wheels-we-chat-with-sixth-element</loc>
    <lastmod>2023-04-25T09:18:31+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep56.jpg?v=1676496491</image:loc>
      <image:title>056 – Carbon Wheels? We Chat with Sixth Element</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/057-mtb-282-scottish-mountains-with-sean-green-and-his-grizzly-munro-diaries</loc>
    <lastmod>2023-04-25T09:18:40+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep57.jpg?v=1677356781</image:loc>
      <image:title>057 – MTB 282 Scottish Mountains with Sean Green and His Grizzly Munro Diaries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/058-train-your-mind-and-body-for-mtb-with-simon-hall</loc>
    <lastmod>2023-04-25T09:19:00+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep58.jpg?v=1677357079</image:loc>
      <image:title>058 – Train Your Mind And Body For MTB with Simon Hall</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/059-talking-steel-uk-frames-with-chickens-frame-emporium</loc>
    <lastmod>2023-04-25T09:19:06+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep59.jpg?v=1677357326</image:loc>
      <image:title>059 – Talking Steel UK Frames with Chickens Frame Emporium</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/060-find-your-mtb-stoke-in-alaska-with-matt-sanders</loc>
    <lastmod>2023-04-25T09:19:14+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep60.jpg?v=1677357604</image:loc>
      <image:title>060 – Find Your MTB Stoke In Alaska with Matt Sanders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/061-staying-stoked-racing-gear-and-sponsorship-with-the-bear-rob-allcoat</loc>
    <lastmod>2023-04-25T09:19:23+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep61.jpg?v=1677357866</image:loc>
      <image:title>061 – Staying Stoked, Racing, Gear And Sponsorship with The Bear – Rob Allcoat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/062-riding-ballyhoura-mountain-bike-trails-with-trailriders-ie</loc>
    <lastmod>2023-04-25T09:19:27+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep62.jpg?v=1677358193</image:loc>
      <image:title>062 – Riding Ballyhoura Mountain Bike Trails with Trailriders.ie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/063-fitter-faster-and-stronger-for-the-trails-with-mtb-fitness</loc>
    <lastmod>2023-04-25T09:19:32+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep63.jpg?v=1677358401</image:loc>
      <image:title>063 – Fitter, Faster And Stronger For The Trails with MTB Fitness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/064-photography-in-mountain-biking-we-chat-with-andy-cole</loc>
    <lastmod>2023-04-25T09:19:39+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep64.jpg?v=1677358609</image:loc>
      <image:title>064 – Photography In Mountain Biking – We Chat with Andy Cole</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/065-the-next-irish-threat-oisin-o-callaghan-find-out-why</loc>
    <lastmod>2023-04-25T09:19:44+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep65.jpg?v=1677358910</image:loc>
      <image:title>065 – The Next Irish Threat Oisin O’Callaghan – Find Out Why</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/066-how-mtb-is-growing-in-kenya-with-the-help-of-james-savage</loc>
    <lastmod>2023-04-25T09:19:50+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep66.jpg?v=1677359181</image:loc>
      <image:title>066 – How MTB Is Growing In Kenya with The Help Of James Savage</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/067-2x-junior-british-dh-champion-maya-atkinson-talks-turning-elite</loc>
    <lastmod>2023-04-25T09:19:56+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep67.jpg?v=1677359436</image:loc>
      <image:title>067 – 2x Junior British DH Champion Maya Atkinson Talks Turning Elite</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/068-how-important-is-photo-film-in-mtb-we-chat-with-mid-nowhere-productions</loc>
    <lastmod>2023-04-25T09:20:05+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep68.jpg?v=1677359752</image:loc>
      <image:title>068 – How Important Is Photo &amp; Film In MTB? We Chat with Mid Nowhere Productions</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/069-busk-to-ride-jack-devlin-2018-ulster-elite-enduro-champion</loc>
    <lastmod>2023-04-25T09:20:10+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep69.jpg?v=1677360189</image:loc>
      <image:title>069 – Busk To Ride – Jack Devlin 2018 Ulster Elite Enduro Champion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/070-why-should-you-buy-a-new-bike-revisited-answers-from-mech-monkey</loc>
    <lastmod>2023-04-25T09:20:16+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep70.jpg?v=1677360551</image:loc>
      <image:title>070 – Why Should You Buy A New Bike? – Revisited – Answers from Mech Monkey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/071-trail-unknown-uk-mountain-bike-adventure-co</loc>
    <lastmod>2023-04-25T09:20:22+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep71.jpg?v=1677361030</image:loc>
      <image:title>071 – Trail Unknown – UK Mountain Bike Adventure Co.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/072-flats-or-clipless-revisited-we-chat-with-pedalling-innovations</loc>
    <lastmod>2023-04-25T09:20:31+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep72.jpg?v=1677361348</image:loc>
      <image:title>072 – Flats Or Clipless? – Revisited – We Chat with Pedalling Innovations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/073-jasper-da-seymour-talks-photography-filmography-working-with-yt-flow-mtb-much-more</loc>
    <lastmod>2023-04-25T09:20:37+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep73.jpg?v=1677361656</image:loc>
      <image:title>073 – Jasper Da Seymour Talks Photography, Filmography, Working with YT, Flow Mtb &amp; Much More</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/074-we-chat-to-mtb-freelance-journalist-lauren-jenkins</loc>
    <lastmod>2023-04-25T09:20:43+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep74.jpg?v=1677361908</image:loc>
      <image:title>074 – We Chat To MTB Freelance Journalist Lauren Jenkins</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/075-elgon-enduro-uganda-live-chat-with-the-organisers-and-winners</loc>
    <lastmod>2023-04-25T09:20:48+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep75.jpg?v=1677362110</image:loc>
      <image:title>075­ – Elgon Enduro Uganda – Live Chat with The Organisers And Winners</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/076-we-chat-with-the-founder-of-uk-distribution-company-cyclorise</loc>
    <lastmod>2023-04-25T09:21:01+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep76.jpg?v=1677362380</image:loc>
      <image:title>076 – We Chat with the Founder Of UK Distribution Company Cyclorise</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/077-get-yourself-suited-for-the-trails-with-pinned-attire</loc>
    <lastmod>2023-04-25T09:21:08+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep77.jpg?v=1677401677</image:loc>
      <image:title>077 – Get Yourself Suited For The Trails with Pinned Attire</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/078-we-chat-with-chris-dower-on-how-to-become-an-mtb-mechanic</loc>
    <lastmod>2023-04-25T09:21:15+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep78.jpg?v=1677401895</image:loc>
      <image:title>078 – We Chat with Chris Dower On How To Become An MTB Mechanic</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/079-we-chat-with-freewheelin-about-the-best-of-irish-mtb-racing</loc>
    <lastmod>2023-04-25T09:21:22+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep79.jpg?v=1677402149</image:loc>
      <image:title>079 – We Chat with Freewheelin’ About The Best Of Irish MTB Racing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/080-irish-mtb-racing-legend-meave-baxter-part-1</loc>
    <lastmod>2023-04-25T09:21:30+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep80.jpg?v=1677402445</image:loc>
      <image:title>080 – Irish MTB Racing Legend – Meave Baxter – Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/081-irish-mtb-racing-legend-meave-baxter-part-2</loc>
    <lastmod>2023-04-25T09:21:38+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep81.jpg?v=1677402723</image:loc>
      <image:title>081 – Irish MTB Racing Legend – Meave Baxter – Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/082-we-review-the-2019-vitus-escarpe-29-vrx-with-freewheelin</loc>
    <lastmod>2023-04-25T09:21:42+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep82.jpg?v=1677440807</image:loc>
      <image:title>082 – We Review The 2019 Vitus Escarpe 29 VRX with Freewheelin’</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/083-how-mtb-can-change-your-life-we-chat-with-andrew-coburn</loc>
    <lastmod>2023-04-25T09:21:47+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep83.jpg?v=1677441015</image:loc>
      <image:title>083 – How MTB Can Change Your Life – We Chat with Andrew Coburn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/084-e-bikes-are-they-for-you</loc>
    <lastmod>2023-04-25T09:21:57+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep84.jpg?v=1677441247</image:loc>
      <image:title>084 – E-Bikes. Are They For You?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/085-irish-race-review-part-1</loc>
    <lastmod>2023-04-25T09:22:03+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep85.jpg?v=1677441489</image:loc>
      <image:title>085 – Irish Race Review – Part 1</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/086-injury-recovery-with-the-strength-factory</loc>
    <lastmod>2023-04-25T09:22:08+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep86.jpg?v=1677441819</image:loc>
      <image:title>086 – Injury Recovery with The Strength Factory</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/087-building-trails-and-communities-with-summit-trails</loc>
    <lastmod>2023-04-25T09:22:13+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep87.jpg?v=1677442277</image:loc>
      <image:title>087 – Building Trails and Communities with Summit Trails</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/088-glyn-o-brien-chats-vitus-first-tracks-enduro-trail-closures-and-more</loc>
    <lastmod>2023-04-25T09:22:21+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep88.jpg?v=1677442579</image:loc>
      <image:title>088 – Glyn O’Brien Chats Vitus First Tracks Enduro, Trail Closures and More</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/089-riding-peru-getting-lost-in-bolivia-and-helping-the-wheels4life-charity</loc>
    <lastmod>2023-04-25T09:22:26+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep89_2.jpg?v=1677442932</image:loc>
      <image:title>089 – Riding Peru, Getting Lost In Bolivia and Helping The Wheels4Life Charity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/090-irish-national-ladies-enduro-champion-leah-maunsell</loc>
    <lastmod>2023-04-25T09:22:31+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep90.jpg?v=1677443221</image:loc>
      <image:title>090 – Irish National Ladies Enduro Champion – Leah Maunsell</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/091-mtb-guatemalan-adventure-with-old-town-outfitters</loc>
    <lastmod>2023-04-25T09:22:37+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep91.jpg?v=1677443477</image:loc>
      <image:title>091 – MTB Guatemalan Adventure with Old Town Outfitters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/092-building-the-forbidden-bike-brand-with-redburn-design-founder-alastair-beckett</loc>
    <lastmod>2023-04-25T09:22:43+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep92.jpg?v=1677443746</image:loc>
      <image:title>092 – Building The Forbidden Bike Brand with Redburn Design Founder Alastair Beckett</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/093-ride-the-best-hidden-trails-in-the-uk-with-trail-unknown</loc>
    <lastmod>2023-04-25T09:22:51+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep93.jpg?v=1677444045</image:loc>
      <image:title>093 – Ride The Best Hidden Trails In The UK with Trail Unknown</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/094-hannah-harvey-on-racing-winning-joining-team-crc-belfast</loc>
    <lastmod>2023-04-25T09:22:55+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep94.jpg?v=1677788789</image:loc>
      <image:title>094 – Hannah Harvey on Racing, Winning &amp; Joining Team CRC Belfast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/095-1st-ever-rwanda-enduro-in-east-africa</loc>
    <lastmod>2023-04-25T09:23:00+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep95.jpg?v=1677789643</image:loc>
      <image:title>095 – 1st Ever Rwanda Enduro In East Africa</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/096-nukeproof-mega-275c-pro-review-with-robert-from-freewheelin-ie</loc>
    <lastmod>2023-04-25T09:23:04+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep96-1.jpg?v=1678364422</image:loc>
      <image:title>096 – Nukeproof Mega 275c Pro Review with Robert from Freewheelin.ie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/097-lets-ride-north-carolina-with-epic-pisgah-mountain-bike-adventures</loc>
    <lastmod>2023-04-25T09:23:12+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep97.jpg?v=1678364873</image:loc>
      <image:title>097 – Lets Ride North Carolina with Epic Pisgah Mountain Bike Adventures</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/098-lets-ride-the-best-trails-in-the-world-with-bkxc-revisited</loc>
    <lastmod>2023-04-25T09:23:17+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep98-1.jpg?v=1678365648</image:loc>
      <image:title>098 – Lets Ride The Best Trails In The World with BKXC – Revisited</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/099-ronan-dunne-irish-junior-dh-national-champion</loc>
    <lastmod>2023-04-25T09:23:22+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep99.jpg?v=1678366491</image:loc>
      <image:title>099 – Ronan Dunne – Irish Junior DH National Champion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/100-irish-race-review-part-2</loc>
    <lastmod>2023-04-25T09:23:27+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep100.jpg?v=1678367961</image:loc>
      <image:title>100 – Irish Race Review – Part 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/101-fancy-morzine-find-out-more-with-the-mtb-trail-hub</loc>
    <lastmod>2023-04-25T09:23:37+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep101.jpg?v=1678368617</image:loc>
      <image:title>101 – Fancy Morzine? Find Out More with the MTB Trail Hub</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/102-jacob-dickson-3-time-irish-elite-downhill-mtb-champion</loc>
    <lastmod>2023-04-25T09:23:42+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep102.jpg?v=1678370136</image:loc>
      <image:title>102 – Jacob Dickson – 3 Time Irish Elite Downhill MTB Champion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/103-julie-cornelius-supporting-women-s-mtb-worldwide-with-world-ride</loc>
    <lastmod>2023-04-25T09:23:47+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep103.jpg?v=1678371144</image:loc>
      <image:title>103 – Julie Cornelius – Supporting Women’s MTB Worldwide with World Ride</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/104-setting-the-standards-in-international-mountain-bike-travel-with-h-i-adventures</loc>
    <lastmod>2023-04-25T09:23:55+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep104.jpg?v=1678371518</image:loc>
      <image:title>104 – Setting The Standards In International Mountain Bike Travel with H+I Adventures</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/news/105-from-ireland-to-iberia-covering-the-mtb-scene-with-yari-alpizar</loc>
    <lastmod>2023-04-25T09:23:59+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep105.jpg?v=1678372029</image:loc>
      <image:title>105 – From Ireland to Iberia: Covering the MTB Scene with Yari Alpizar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/106-from-trials-to-mtb-podiums-in-a-few-weeks-we-chat-with-chris-brown</loc>
    <lastmod>2023-04-25T09:24:05+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep106.jpg?v=1678372308</image:loc>
      <image:title>106 – From Trials to MTB Podiums In A Few Weeks: We Chat with Chris Brown</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/107-supporting-their-local-mtb-scene-with-surrey-hills-clothing-co-todays-guest</loc>
    <lastmod>2023-04-25T09:24:10+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep107.jpg?v=1678372601</image:loc>
      <image:title>107 – Supporting Their Local MTB Scene with Surrey Hills Clothing Co. Todays Guest</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/108-building-a-scene-and-new-trails-with-shronaboy-farm</loc>
    <lastmod>2023-04-25T09:24:18+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep108.jpg?v=1678372999</image:loc>
      <image:title>108 – Building A Scene And New Trails with Shronaboy Farm</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/109-mtb-awesome-trails-in-malaga-with-nathan-the-lizard-mccomb-revisited</loc>
    <lastmod>2023-04-25T09:24:22+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep109.jpg?v=1678373582</image:loc>
      <image:title>109 – MTB Awesome Trails In Malaga with Nathan ‘The Lizard’ McComb – Revisited</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/110-harry-byrne-what-it-takes-to-be-2019-gravity-enduro-irish-champion</loc>
    <lastmod>2023-04-25T09:24:27+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep110.jpg?v=1678374027</image:loc>
      <image:title>110 – Harry Byrne – What It Takes To Be 2019 Gravity Enduro Irish Champion</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/111-irish-race-review-part-3</loc>
    <lastmod>2023-04-25T09:24:32+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep111.jpg?v=1678374575</image:loc>
      <image:title>111 – Irish Race Review – Part 3</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/113-raising-the-next-generation-with-hannah-mullan-and-her-dad</loc>
    <lastmod>2023-04-25T09:24:43+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep113.jpg?v=1678375484</image:loc>
      <image:title>113 – Raising The Next Generation with Hannah Mullan and Her Dad</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/115-no-more-excuses-we-chat-to-dirtlej-about-riding-dry-in-the-dirt</loc>
    <lastmod>2023-04-25T09:24:47+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep115.jpg?v=1678376427</image:loc>
      <image:title>115 – No More Excuses. We Chat To Dirtlej About Riding Dry In The Dirt</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/117-expert-cycles-helping-support-their-local-mtb-community</loc>
    <lastmod>2023-04-25T09:24:52+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep117.jpg?v=1678376803</image:loc>
      <image:title>117 – Expert Cycles – Helping Support Their Local MTB Community</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/118-riding-a-european-road-trip-with-mctrail-rider</loc>
    <lastmod>2023-04-25T09:24:58+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep118.jpg?v=1678377254</image:loc>
      <image:title>118 – Riding A European Road Trip with McTrail Rider</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/119-christmas-special-glyn-o-brien-takes-over-the-mtb-tribe-podcast</loc>
    <lastmod>2023-04-25T09:25:06+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep119.jpg?v=1678377785</image:loc>
      <image:title>119 – Christmas Special – Glyn O’Brien Takes Over The MTB TRIBE PODCAST</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/120-mtb-travel-made-easy-with-mtb-beds</loc>
    <lastmod>2023-04-25T09:25:14+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep120.jpg?v=1678378211</image:loc>
      <image:title>120 – MTB Travel Made Easy with MTB BEDS</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/121-brendan-conroy-on-360s-jibs-winning-the-junior-gravity-enduro-championship-and-having-fun</loc>
    <lastmod>2023-04-25T09:25:20+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep121.jpg?v=1681323159</image:loc>
      <image:title>121 – Brendan Conroy On 360s, Jibs, Winning The Junior Gravity Enduro Championship and Having Fun</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/122-get-your-gravity-fix-with-the-gap-bike-park</loc>
    <lastmod>2023-04-25T09:25:26+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep122.jpg?v=1681323569</image:loc>
      <image:title>122 – Get Your Gravity Fix with The Gap Bike Park</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/123-making-mtb-innovations-with-gnartec</loc>
    <lastmod>2023-04-25T09:25:31+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep123.jpg?v=1681324060</image:loc>
      <image:title>123 – Making MTB Innovations with Gnartec</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/124-riding-on-the-sunny-side-of-life-with-julia-hofmann</loc>
    <lastmod>2023-04-25T09:25:39+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep124.jpg?v=1681324448</image:loc>
      <image:title>124 – Riding On The Sunny Side Of Life with Julia Hofmann</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/125-how-to-prepare-for-an-enduro-race-with-alex-holowko-revisited</loc>
    <lastmod>2023-04-25T09:25:44+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep125.jpg?v=1681324795</image:loc>
      <image:title>125 – How To Prepare For An Enduro Race with Alex Holowko – Revisited</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/126-how-do-you-get-the-mtb-products-you-want-we-chat-with-terraventure</loc>
    <lastmod>2023-04-25T09:25:48+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep126.jpg?v=1681325165</image:loc>
      <image:title>126 – How Do You Get The MTB Products You Want? We Chat with TerraVenture</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/127-capturing-mtb-moments-with-magic-beans-films</loc>
    <lastmod>2023-04-25T09:25:57+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep127.jpg?v=1681325552</image:loc>
      <image:title>127 – Capturing MTB Moments with Magic Beans Films</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/128-getting-your-bike-ready-for-the-race-season-with-trail-explorer</loc>
    <lastmod>2023-04-25T09:26:02+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep128.jpg?v=1681325917</image:loc>
      <image:title>128 – Getting Your Bike Ready For The Race Season with Trail Explorer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/129-talking-bikes-with-wesley-cheney-on-his-tell-me-about-your-bike-podcast</loc>
    <lastmod>2023-04-25T09:26:06+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep129.jpg?v=1681326119</image:loc>
      <image:title>129 – Talking Bikes with Wesley Cheney On His ‘Tell Me About Your Bike’ Podcast</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/130-your-mtb-gym-questions-answered-by-the-strength-factory</loc>
    <lastmod>2023-04-25T09:26:11+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep130.jpg?v=1681326482</image:loc>
      <image:title>130 – Your MTB Gym Questions Answered By The Strength Factory</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/131-protecting-your-bike-and-yourself-with-rapid-racer-products</loc>
    <lastmod>2023-04-25T09:26:21+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep131.jpg?v=1681326883</image:loc>
      <image:title>131 – Protecting Your Bike And Yourself with Rapid Racer Products</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/132-documenting-mtb-history-with-misspent-summers</loc>
    <lastmod>2023-04-25T09:26:25+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep132.jpg?v=1681327199</image:loc>
      <image:title>132 – Documenting MTB History with Misspent Summers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/133-how-to-get-an-ambassadorship-deal-advice-from-grizzly-munro-diaries</loc>
    <lastmod>2023-04-25T09:26:29+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep133.jpg?v=1681327484</image:loc>
      <image:title>133 – How To Get An Ambassadorship Deal – Advice From Grizzly Munro Diaries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/134-bikes-racing-injury-and-sponsorship-with-mud-and-no-makeup</loc>
    <lastmod>2023-04-25T09:26:34+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep134.jpg?v=1681327686</image:loc>
      <image:title>134 – Bikes, Racing, Injury and Sponsorship with Mud And No Makeup</image:title>
    </image:image>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/135-giving-back-with-6seven-factory-racing</loc>
    <lastmod>2023-04-25T09:26:42+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep135.jpg?v=1681327921</image:loc>
      <image:title>135 – Giving Back with 6SEVEN Factory Racing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/136-riding-high-in-nepal-with-epic-shangrila-adventure</loc>
    <lastmod>2023-04-25T09:26:46+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep136.jpg?v=1681328143</image:loc>
      <image:title>136 – Riding High In Nepal with Epic Shangrila Adventure</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/137-life-s-journey-to-mtb-with-monika-mixova</loc>
    <lastmod>2023-04-25T09:26:51+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep137.jpg?v=1681328492</image:loc>
      <image:title>137 – Life’s Journey To MTB with Monika Mixova</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/138-travel-the-world-make-films-ride-mountain-bikes-with-tito-tomasi</loc>
    <lastmod>2023-04-25T09:26:55+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep138.jpg?v=1681328785</image:loc>
      <image:title>138 – Travel The World, Make Films &amp; Ride Mountain Bikes with Tito Tomasi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/139-product-design-innovation-with-helmetor-the-helmet-holder</loc>
    <lastmod>2023-04-25T09:27:00+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep139.jpg?v=1681329200</image:loc>
      <image:title>139 – Product Design &amp; Innovation with Helmetor – The Helmet Holder</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/140-inspiring-communities-with-new-zealand-mountain-biker-magazine</loc>
    <lastmod>2023-04-25T09:27:08+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep140.jpg?v=1681329579</image:loc>
      <image:title>140 – Inspiring Communities with New Zealand Mountain Biker Magazine</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/141-chasing-racing-and-sending-it-with-professional-mountain-bikers-syd-macky</loc>
    <lastmod>2023-04-25T09:27:15+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep141.jpg?v=1681393965</image:loc>
      <image:title>141 – Chasing Racing and Sending It with Professional Mountain Bikers Syd &amp; Macky</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/142-junior-mtb-development-and-riding-in-canberra-australia-with-dynamic-motivation</loc>
    <lastmod>2023-04-25T09:27:19+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep142.jpg?v=1681394355</image:loc>
      <image:title>142 – Junior MTB Development And Riding in Canberra, Australia with Dynamic Motivation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/143-how-to-ride-for-a-lifetime-with-mtb-coach-james-wilson</loc>
    <lastmod>2023-04-25T09:27:26+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep143.jpg?v=1681394714</image:loc>
      <image:title>143 – How To Ride For A Lifetime with MTB Coach James Wilson</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/144-let-s-talk-gravel-with-fustle-bikes</loc>
    <lastmod>2023-04-25T09:27:34+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep144.jpg?v=1681395015</image:loc>
      <image:title>144 – Let’s Talk Gravel with Fustle Bikes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/145-what-s-one-thing-you-wish-you-knew-before-starting-mountain-biking</loc>
    <lastmod>2023-04-25T09:27:39+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep145.jpg?v=1681395991</image:loc>
      <image:title>145 – What’s One Thing You Wish You Knew Before Starting Mountain Biking?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/146-how-to-get-started-on-your-mtb-journey-with-adam-copley-pt</loc>
    <lastmod>2023-04-25T09:27:44+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep146.jpg?v=1681396249</image:loc>
      <image:title>146 – How To Get Started On Your MTB Journey with Adam Copley PT</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/147-are-you-ready-to-ride-with-black-mountains-cycle-centre</loc>
    <lastmod>2023-04-25T09:27:53+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep147.jpg?v=1681396523</image:loc>
      <image:title>147 – Are You Ready To Ride with Black Mountains Cycle Centre?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/148-how-healthy-is-the-mtb-industry-we-chat-with-singletracks-com</loc>
    <lastmod>2023-04-25T09:28:00+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep148.jpg?v=1681396849</image:loc>
      <image:title>148 – How Healthy Is The MTB Industry? We Chat with Singletracks.com</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/149-no-more-trash-with-trash-free-trails</loc>
    <lastmod>2023-04-25T09:28:05+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep149.jpg?v=1681397138</image:loc>
      <image:title>149 – No More Trash! with Trash Free Trails</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/150-broken-bones-to-broken-riders-how-to-start-an-mtb-brand-revisited</loc>
    <lastmod>2023-04-25T09:28:09+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep150.jpg?v=1681397421</image:loc>
      <image:title>150 – Broken Bones To Broken Riders. How To Start An MTB Brand – Revisited</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/151-chatting-bikes-brands-and-business-with-hkt-products</loc>
    <lastmod>2023-04-25T09:28:13+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep151.jpg?v=1681398324</image:loc>
      <image:title>151 – Chatting Bikes, Brands and Business with HKT Products</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/152-preserving-the-natural-landscape-with-bike-glendhu-mountain-bike-park</loc>
    <lastmod>2023-04-25T09:28:22+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep152.jpg?v=1681398858</image:loc>
      <image:title>152 – Preserving the Natural Landscape with Bike Glendhu Mountain Bike Park</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/153-getting-people-excited-to-go-ride-their-bike-with-frankd-mtb-apparel</loc>
    <lastmod>2023-04-25T09:28:27+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep153.jpg?v=1681399084</image:loc>
      <image:title>153 – Getting People Excited To Go Ride Their Bike with Frankd MTB Apparel</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/154-7x-world-champion-rebecca-rusch-making-the-world-a-better-place-through-mountain-biking</loc>
    <lastmod>2023-04-25T09:28:31+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep154.jpg?v=1681399459</image:loc>
      <image:title>154 – 7x World Champion Rebecca Rusch Making The World A Better Place Through Mountain Biking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/155-step-into-the-wilderness-with-dirt-art-and-maydena-bike-park</loc>
    <lastmod>2023-04-25T09:28:37+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep155.jpg?v=1681399778</image:loc>
      <image:title>155 – Step Into The Wilderness with Dirt Art and Maydena Bike Park</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/156-bmx-world-champion-to-mtb-we-chat-with-harriet-haz-burbidge-smith</loc>
    <lastmod>2023-04-25T09:28:41+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep156.jpg?v=1681400046</image:loc>
      <image:title>156 – BMX World Champion To MTB – We Chat with Harriet (Haz) Burbidge-Smith</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/157-go-nice-places-do-good-things-with-sonder-bikes</loc>
    <lastmod>2023-04-25T09:28:49+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep157.jpg?v=1681400424</image:loc>
      <image:title>157 – Go Nice Places Do Good Things with Sonder Bikes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/158-shredding-in-the-shed-with-andy-coburn</loc>
    <lastmod>2023-04-25T09:28:54+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep158.jpg?v=1681400715</image:loc>
      <image:title>158 – Shredding In The Shed with Andy Coburn</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/159-chasing-podiums-fun-with-tommy-magnenat</loc>
    <lastmod>2023-04-25T09:29:01+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep159.jpg?v=1681400990</image:loc>
      <image:title>159 – Chasing Podiums &amp; Fun with Tommy Magnenat</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/160-moving-at-full-throttle-with-pinned-tv</loc>
    <lastmod>2023-04-25T09:29:06+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep160.jpg?v=1681401254</image:loc>
      <image:title>160 – Moving At Full Throttle with Pinned TV</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/161-racing-for-the-grassroots-athlete-with-adam-copley</loc>
    <lastmod>2023-04-25T09:29:11+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep161.jpg?v=1681758790</image:loc>
      <image:title>161 – Racing For The Grassroots Athlete with Adam Copley</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/162-free-ride-never-dies-with-jordan-boostmaster</loc>
    <lastmod>2023-04-25T09:29:19+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep162.jpg?v=1681759177</image:loc>
      <image:title>162 – Free Ride Never Dies with Jordan Boostmaster</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/163-rider-designed-rider-owned-we-chat-with-ride-concepts</loc>
    <lastmod>2023-04-25T09:29:24+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/62082370_2701337239940831_6863298764812058624_o1.jpg?v=1681759485</image:loc>
      <image:title>163 – Rider Designed. Rider Owned. We Chat with Ride Concepts</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/164-host-of-the-enduro-world-series-super-stars-ric-mclaughlin</loc>
    <lastmod>2023-04-25T09:29:32+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/EWS-PietraLigure-2020-Course-083211.jpg?v=1681759799</image:loc>
      <image:title>164 – Host of The Enduro World Series Super Stars – Ric McLaughlin</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/165-wrenching-for-yt-and-living-for-adventure-with-adam-kubis</loc>
    <lastmod>2023-04-25T09:29:37+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/DSC_05972.jpg?v=1681760163</image:loc>
      <image:title>165 – Wrenching For YT and Living For Adventure with Adam Kubis</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/166-from-airline-pilot-to-mtb-pilot-we-chat-with-cat-brady</loc>
    <lastmod>2023-04-25T09:29:41+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/unnamed1_1.jpg?v=1681760522</image:loc>
      <image:title>166 – From Airline Pilot To MTB Pilot. We Chat with Cat Brady</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/167-building-a-mountain-bike-career-through-education-with-scott-roberts</loc>
    <lastmod>2023-04-25T09:29:49+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/445724bf-881c-4d69-9074-bde00e13a34e1.jpg?v=1681760766</image:loc>
      <image:title>167 – Building A Mountain Bike Career Through Education with Scott Roberts</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/168-why-buy-a-hardtail-for-winter-we-chat-with-glyn-o-brien</loc>
    <lastmod>2023-04-25T09:29:54+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/69095547_10157228413666233_11801140850191237121_o.jpg?v=1681761035</image:loc>
      <image:title>168 – Why Buy A Hardtail For Winter? We Chat with Glyn O’Brien</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/169-podium-highs-with-australian-xc-mtb-champion-bec-mcconnell</loc>
    <lastmod>2023-04-25T09:29:58+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/124837060_10224172342200315_5421965896587747866_o1.jpg?v=1681761314</image:loc>
      <image:title>169 – Podium Highs with Australian XC MTB Champion Bec McConnell</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/170-we-chat-with-the-2020-junior-downhill-world-champion-oisin-o-callaghan</loc>
    <lastmod>2023-04-25T09:30:02+01:00</lastmod>
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      <image:title>170 – We Chat with The 2020 Junior DownHill World Champion Oisin O’Callaghan</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/171-no-more-excuses-we-chat-to-dirtlej-about-riding-dry-in-the-dirt-revisited</loc>
    <lastmod>2023-04-25T09:30:07+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/Dirtlej-HI-Adventures-High-81.jpg?v=1681920451</image:loc>
      <image:title>171 – No More Excuses. We Chat To Dirtlej About Riding Dry In The Dirt – Revisited</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/172-exciting-things-happening-for-2021-with-ride-concepts</loc>
    <lastmod>2023-04-25T09:30:17+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/123193755_1330819873936837_8384796672331942777_o1.jpg?v=1681920810</image:loc>
      <image:title>172 – Exciting Things Happening For 2021 with Ride Concepts</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/173-protecting-your-bike-and-yourself-with-rapid-racer-products-revisited</loc>
    <lastmod>2023-04-25T09:30:23+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/107734290_3397717050241189_5110302886430264907_o1.jpg?v=1681921229</image:loc>
      <image:title>173 – Protecting Your Bike And Yourself with Rapid Racer Products – Revisited</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/174-joining-the-chain-reaction-cycles-belfast-race-team-part-1-we-chat-with-chris-brown</loc>
    <lastmod>2023-04-25T09:30:28+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/unnamed1_2.jpg?v=1681921610</image:loc>
      <image:title>174 – Joining The Chain Reaction Cycles Belfast Race Team Part 1 – We Chat with Chris Brown</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/175-joining-the-chain-reaction-cycles-belfast-race-team-part-2-we-chat-with-joel-hamilton</loc>
    <lastmod>2023-04-25T09:30:34+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/image000021.jpg?v=1681921881</image:loc>
      <image:title>175 – Joining The Chain Reaction Cycles Belfast Race Team Part 2 – We Chat with Joel Hamilton</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/176-dicking-about-on-fat-bikes-with-richard-hurst</loc>
    <lastmod>2023-04-25T09:30:40+01:00</lastmod>
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      <image:title>176 – Dicking About On Fat Bikes with Richard Hurst</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/177-living-to-ride-with-clarence-ballantine</loc>
    <lastmod>2023-04-25T09:30:50+01:00</lastmod>
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      <image:title>177 – Living To Ride with Clarence Ballantine</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/178-the-dirtfund-project-with-daniel-o-shea</loc>
    <lastmod>2023-04-25T09:30:55+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep178.jpg?v=1681922871</image:loc>
      <image:title>178 – The DirtFund Project with Daniel O’Shea</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/179-funding-the-privateer-journey-with-fergus-ryan</loc>
    <lastmod>2023-04-25T09:31:00+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep179.jpg?v=1681923173</image:loc>
      <image:title>179 – Funding The Privateer Journey with Fergus Ryan</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/180-data-driven-descents-with-downamics</loc>
    <lastmod>2023-04-25T09:31:06+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep180.jpg?v=1681923383</image:loc>
      <image:title>180 – Data Driven Descents with Downamics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/181-world-cup-downhill-racing-with-calum-mcbain</loc>
    <lastmod>2023-04-25T09:31:12+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep181.jpg?v=1681923640</image:loc>
      <image:title>181 – World Cup Downhill Racing with Calum McBain</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/182-night-rides-made-brighter-with-exposure-lights</loc>
    <lastmod>2023-04-25T09:31:20+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep182.jpg?v=1681923856</image:loc>
      <image:title>182 – Night Rides Made Brighter with Exposure Lights</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/183-resigning-with-the-chain-reaction-cycles-belfast-race-team-part-3-we-chat-with-hannah-harvey</loc>
    <lastmod>2023-04-25T09:31:24+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep183.jpg?v=1681924137</image:loc>
      <image:title>183 – Resigning with The Chain Reaction Cycles Belfast Race Team Part 3 – We Chat with Hannah Harvey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/184-resigning-with-the-chain-reaction-cycles-belfast-race-team-part-4-we-chat-with-beefy-mullan</loc>
    <lastmod>2023-04-25T09:31:54+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep184.jpg?v=1681924511</image:loc>
      <image:title>184 – Resigning with The Chain Reaction Cycles Belfast Race Team Part 4 – We Chat with Beefy Mullan</image:title>
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  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/185-mechanicing-on-the-world-cup-circuit-and-building-the-viris-brand-with-andy-ward</loc>
    <lastmod>2023-04-25T09:31:58+01:00</lastmod>
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      <image:title>185 – Mechanicing On The World Cup Circuit and Building The Viris Brand with Andy Ward</image:title>
    </image:image>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/186-suspension-performance-world-cup-wrenching-with-nsr-racing</loc>
    <lastmod>2023-04-25T09:32:02+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep186.jpg?v=1681924938</image:loc>
      <image:title>186 – Suspension Performance &amp; World Cup Wrenching with NSR Racing</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/187-injury-rehabilitation-and-prevention-with-olympus-pro</loc>
    <lastmod>2023-04-25T09:32:11+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep187.jpg?v=1681925205</image:loc>
      <image:title>187 – Injury Rehabilitation and Prevention with Olympus Pro</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/188-owning-running-a-bike-shop-over-covid-times-with-bikeology</loc>
    <lastmod>2023-04-25T09:34:58+01:00</lastmod>
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      <image:title>188 – Owning &amp; Running A Bike Shop Over Covid Times with Bikeology</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/189-getting-people-on-bikes-in-nature-with-knoxville-outdoor-tours</loc>
    <lastmod>2023-04-25T09:35:08+01:00</lastmod>
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      <image:title>189 – Getting People On Bikes &amp; In Nature with Knoxville Outdoor Tours</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/190-writing-racing-her-path-to-the-ews-with-jessie-may-morgan</loc>
    <lastmod>2023-04-25T09:35:17+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep190.jpg?v=1681925898</image:loc>
      <image:title>190 – Writing &amp; Racing Her Path To The EWS with Jessie-May Morgan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/191-flow-vision-with-instinct-distribution</loc>
    <lastmod>2023-04-25T09:35:25+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep191.jpg?v=1682014838</image:loc>
      <image:title>191 – Flow &amp; Vision with Instinct Distribution</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/192-the-benefits-of-cbd-for-mtb-with-hippie-turtle-herbal-co</loc>
    <lastmod>2023-04-25T09:35:36+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep192.jpg?v=1682015034</image:loc>
      <image:title>192 – The Benefits Of CBD For MTB with Hippie Turtle Herbal Co</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/193-professional-mountain-bike-racing-injury-recovery-and-more-with-kelan-grant</loc>
    <lastmod>2023-04-25T09:35:44+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep193.jpg?v=1682015354</image:loc>
      <image:title>193 – Professional Mountain Bike Racing, Injury Recovery and More with Kelan Grant</image:title>
    </image:image>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/194-pedalling-happiness-with-feel-good-bicycles</loc>
    <lastmod>2023-04-25T09:35:53+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep194.jpg?v=1682015646</image:loc>
      <image:title>194 – Pedalling Happiness with Feel Good Bicycles</image:title>
    </image:image>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/195-from-road-to-mtb-with-gary-donaldson</loc>
    <lastmod>2023-04-25T09:36:04+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep195.jpg?v=1682015844</image:loc>
      <image:title>195 – From Road To MTB with Gary Donaldson</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/196-helping-people-improve-their-mental-and-physical-health-with-totalmtb</loc>
    <lastmod>2023-04-25T09:36:12+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep196.jpg?v=1682016100</image:loc>
      <image:title>196 – Helping People Improve Their Mental and Physical Health with TotalMTB</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/197-bringing-downhill-to-miami-with-dirtspray-mtb</loc>
    <lastmod>2023-04-25T09:36:26+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep197.jpg?v=1682016461</image:loc>
      <image:title>197 – Bringing Downhill To Miami with DirtSpray MTB</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/198-vitus-first-tracks-enduro-race-1-review-with-glyn-o-brien</loc>
    <lastmod>2023-04-25T09:36:35+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep198.jpg?v=1682016792</image:loc>
      <image:title>198 – Vitus First Tracks Enduro Race 1 Review with Glyn O’Brien</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/199-back-on-the-trails-after-spinal-injury-with-peter-lloyd</loc>
    <lastmod>2023-04-25T09:36:48+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep199.jpg?v=1682017013</image:loc>
      <image:title>199 – Back On The Trails After Spinal Injury with Peter Lloyd</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/200-bringing-rad-into-mtb-with-miss-joey-gough</loc>
    <lastmod>2023-04-25T09:37:09+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep200.jpg?v=1682017315</image:loc>
      <image:title>200 – Bringing Rad Into MTB with Miss Joey Gough</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/201-first-downhill-world-cup-experience-with-niall-clerkin</loc>
    <lastmod>2023-04-25T09:39:44+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep201_v2.jpg?v=1682065636</image:loc>
      <image:title>201 – First Downhill World Cup Experience with Niall Clerkin</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/202-no-more-trash-with-trash-free-trails-revisited</loc>
    <lastmod>2023-04-25T09:40:17+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep202.jpg?v=1682065916</image:loc>
      <image:title>202 – No More Trash! with Trash Free Trails – Revisited</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/203-the-dirtfund-project-and-helping-privateers-with-daniel-o-shea-revisited</loc>
    <lastmod>2023-04-25T09:40:36+01:00</lastmod>
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    <image:image>
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      <image:title>203 – The DirtFund Project And Helping Privateers with Daniel O’Shea – Revisited</image:title>
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    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/204-chatting-women-in-mtb-with-the-air-maiden-lynne-armstrong</loc>
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      <image:title>204 – Chatting Women In MTB with The Air Maiden Lynne Armstrong</image:title>
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    <lastmod>2023-04-25T09:45:21+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep205.jpg?v=1682066799</image:loc>
      <image:title>205 – Diversity &amp; Inclusion In MTB with Aneela McKenna</image:title>
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    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/206-the-journey-from-turntable-to-mtb-with-mark-mccabe</loc>
    <lastmod>2023-04-25T09:45:31+01:00</lastmod>
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      <image:title>206 – The Journey From TurnTable to MTB with Mark McCabe</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/207-free-mtb-masterclass-with-adam-copley</loc>
    <lastmod>2023-04-25T09:45:43+01:00</lastmod>
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      <image:title>207 – Free MTB Masterclass with Adam Copley</image:title>
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  </url>
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    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/208-farming-trail-building-police-plastic-surgery-and-enduro-malaga-updates-with-nathan-mccomb</loc>
    <lastmod>2023-04-25T09:45:53+01:00</lastmod>
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      <image:title>208 – Farming, Trail Building, Police, Plastic Surgery and Enduro Malaga Updates with Nathan McComb</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/209-pedalling-hard-to-the-ews-with-ellen-flewitt</loc>
    <lastmod>2023-04-25T09:46:03+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep209.jpg?v=1682363003</image:loc>
      <image:title>209 – Pedalling Hard To The EWS with Ellen Flewitt</image:title>
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  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/210-talking-ews-the-race-scene-with-yari-alpizar</loc>
    <lastmod>2023-04-25T09:46:14+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep210.jpg?v=1682363763</image:loc>
      <image:title>210 – Talking EWS &amp; the Race Scene with Yari Alpizar</image:title>
    </image:image>
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    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/211-we-chat-with-specialized-ambassador-wardell-coach-race-demon-conor-campbell</loc>
    <lastmod>2023-04-25T09:46:26+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep211.jpg?v=1682364021</image:loc>
      <image:title>211 – We Chat with Specialized Ambassador, Wardell Coach &amp; Race Demon Conor Campbell</image:title>
    </image:image>
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    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/212-the-dirtfund-vitus-privateer-programme</loc>
    <lastmod>2023-04-25T09:46:36+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep212.jpg?v=1682364298</image:loc>
      <image:title>212 – The DirtFund Vitus Privateer Programme</image:title>
    </image:image>
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    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/213-the-evolution-of-whistler-with-founder-jenine-bourbonnais</loc>
    <lastmod>2023-04-25T09:46:56+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/EPISODE-213.jpg?v=1682364522</image:loc>
      <image:title>213 – The Evolution Of Whistler with Founder Jenine Bourbonnais</image:title>
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  </url>
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    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/214-biking-the-glens-with-campbase-adventures</loc>
    <lastmod>2023-04-25T09:47:05+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep214.jpg?v=1682364777</image:loc>
      <image:title>214 – Biking The Glens with Campbase Adventures</image:title>
    </image:image>
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    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/215-riding-scottish-gravel-with-ed-shoote</loc>
    <lastmod>2023-04-25T09:47:14+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep215.jpg?v=1682365000</image:loc>
      <image:title>215 – Riding Scottish Gravel with Ed Shoote</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/216-bikes-cerebral-palsy-elite-level-racing-with-james-anderson</loc>
    <lastmod>2023-04-25T09:47:23+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep216.jpg?v=1682365405</image:loc>
      <image:title>216 – Bikes, Cerebral Palsy &amp; Elite Level Racing with James Anderson</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/217-enduro-downhill-xc-road-bmx-stories-from-the-past-with-darren-tapp</loc>
    <lastmod>2023-04-25T09:47:32+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep217.jpg?v=1682365692</image:loc>
      <image:title>217- Enduro, Downhill, XC, Road, BMX. Stories From The Past with Darren Tapp</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rideallta.com/blogs/mtb-tribe-podcast/218-around-the-world-ride-on-a-single-speed-with-markus-stitz</loc>
    <lastmod>2023-04-25T09:47:44+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0580/6378/2072/articles/mtb_ep218.jpg?v=1682366041</image:loc>
      <image:title>218 – Around The World Ride On A Single Speed with Markus Stitz</image:title>
    </image:image>
  </url>
</urlset>
