MTB TRIBE PODCAST
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130 – Your MTB Gym Questions Answered By The Strength Factory
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Todays Guest:
Ben Plenge – Founder and Owner of The Strength Factory
On episode #130 we welcome back Ben from The Strength Factory to answer Your Questions regarding the best use of our gym time to help us with our love for MTB. Ben has been on the show a couple of times in the past, and I would suggest if you want more of a deep dive into how the gym can help us become fitter, faster and stronger riders, to name only a few benefits, then check out Ben’s other episodes below:
051 – Why Going To The Gym Makes You A Better Mountain Biker with The Strength Factory
