MTB TRIBE PODCAST

  • 161 – Racing For The Grassroots Athlete with Adam Copley

    by Gareth Beckett

    Today’s Guest:

    Adam Copley – Personal Trainer specialising on MTB for both in and out of the gym

    On episode #161 we are chatting with Adam Copley about getting into racing for the grassroots athlete, the psychological battle of races being cancelled and how to deal with motivation loss etc… over these tough times. Plus tonnes more great advice to help you get out on your bike and enjoy your riding more.

    Posted in BLOG, Episode 161, MTB TRIBE PODCAST, Podcast