• 196 – Helping People Improve Their Mental and Physical Health with TotalMTB

    Today’s Guest:

    Founder of TotalMTB – Ryan Oldfield

    On episode #196 We are chatting with the founder of the very popular TotalMTB community of bike riders, Ryan Oldfield. TotalMTB has been going around 4 years, and ever since that time has been encouraging people to hit the trails and get the bikes out, to help with their mental and physical health while having fun and helping the environment.